THE GOOD COOKIES vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
THE GOOD COOKIES wins in 5 out of 10 nutrient categories
THE GOOD COOKIES: 5
vs
WEGMANS: 3
(2 ties)
Overview
| Nutrient | THE GOOD COOKIES | WEGMANS | Winner |
|---|---|---|---|
| Calories | 417 cal | 482 cal | |
| Protein | 12.5 g | 4.7 g | |
| Carbs | 54.2 g | 61.2 g | |
| Fat | 18.8 g | 23.5 g | |
| Fiber | 4.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD COOKIES | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GOOD COOKIES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Sodium, Na | 375 MG | 424 MG |