THE GOOD COOKIES vs LITTLE CHARMERS
Nutrition comparison per 100 g serving
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THE GOOD COOKIES wins in 4 out of 10 nutrient categories
THE GOOD COOKIES: 4
vs
LITTLE CHARMERS: 3
(3 ties)
Overview
| Nutrient | THE GOOD COOKIES | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 464 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 54.2 g | 75 g | |
| Fat | 18.8 g | 17.9 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD COOKIES | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GOOD COOKIES | LITTLE CHARMERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 411 MG |