THE GOOD COOKIES vs ANIMAL CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE GOOD COOKIES: 4
vs
ANIMAL CRACKERS: 4
(3 ties)
Overview
| Nutrient | THE GOOD COOKIES | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 54.2 g | 73.3 g | |
| Fat | 18.8 g | 15 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD COOKIES | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GOOD COOKIES | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 375 MG | 567 MG |