THE GOOD BEAN vs POTATO CHIPS
Nutrition comparison per 100 g serving
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THE GOOD BEAN wins in 7 out of 10 nutrient categories
THE GOOD BEAN: 7
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | THE GOOD BEAN | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 547 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 53.6 g | 56.6 g | |
| Fat | 21.4 g | 34.0 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOOD BEAN | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.3 MG |
Minerals
| Mineral | THE GOOD BEAN | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 536 MG | 547 MG |