THE GOLD STANDARD OF SALSA vs HATCH CHILE GUACAMOLE
Nutrition comparison per 100 g serving
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THE GOLD STANDARD OF SALSA wins in 4 out of 10 nutrient categories
THE GOLD STANDARD OF SALSA: 4
vs
HATCH CHILE GUACAMOLE: 3
(3 ties)
Overview
| Nutrient | THE GOLD STANDARD OF SALSA | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 16 cal | 90 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 3.2 g | 8 g | |
| Fat | 0 g | 7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GOLD STANDARD OF SALSA | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | THE GOLD STANDARD OF SALSA | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 935 MG | 420 MG |