THE GINGER PEOPLE vs ORGANIC SOY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SOY SAUCE wins in 3 out of 10 nutrient categories
THE GINGER PEOPLE: 2
vs
ORGANIC SOY SAUCE: 3
(5 ties)
Overview
| Nutrient | THE GINGER PEOPLE | ORGANIC SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 13 cal | 59 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GINGER PEOPLE | ORGANIC SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GINGER PEOPLE | ORGANIC SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 7 MG | 5,765 MG |