THE GINGER PEOPLE vs WATERMELON RINGS
Nutrition comparison per 100 g serving
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WATERMELON RINGS wins in 4 out of 10 nutrient categories
THE GINGER PEOPLE: 0
vs
WATERMELON RINGS: 4
(6 ties)
Overview
| Nutrient | THE GINGER PEOPLE | WATERMELON RINGS | Winner |
|---|---|---|---|
| Calories | 333 cal | 179 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 80 g | 43.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GINGER PEOPLE | WATERMELON RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE GINGER PEOPLE | WATERMELON RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 32 MG |