THE FRESH MARKET vs GOOD SENSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE FRESH MARKET: 4
vs
GOOD SENSE: 4
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 533 cal | 575 cal | |
| Protein | 13.3 g | 22.5 g | |
| Carbs | 43.3 g | 27.5 g | |
| Fat | 36.7 g | 45 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 300 MG | 525 MG |