THE FRESH MARKET vs FESTIVE
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 4 out of 10 nutrient categories
THE FRESH MARKET: 4
vs
FESTIVE: 3
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | FESTIVE | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | FESTIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | FESTIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 696 MG | 1,000 MG |