THE FRESH MARKET vs BRYAN
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 4 out of 10 nutrient categories
THE FRESH MARKET: 4
vs
BRYAN: 2
(4 ties)
Overview
| Nutrient | THE FRESH MARKET | BRYAN | Winner |
|---|---|---|---|
| Calories | 89 cal | 232 cal | |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | BRYAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THE FRESH MARKET | BRYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 696 MG | 875 MG |