THE FRESH MARKET vs WINTER SPICED MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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WINTER SPICED MIX HONEY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
THE FRESH MARKET: 2
vs
WINTER SPICED MIX HONEY ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | WINTER SPICED MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 593 cal | |
| Protein | 16.7 g | 18.5 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 36.7 g | 48.2 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | WINTER SPICED MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | WINTER SPICED MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 148 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Potassium, K | 0 MG | 519 MG | |
| Sodium, Na | 383 MG | 463 MG |