THE FRESH MARKET vs TROPICAL TRAIL MIX SNACKS
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX SNACKS wins in 6 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
TROPICAL TRAIL MIX SNACKS: 6
(1 ties)
Overview
| Nutrient | THE FRESH MARKET | TROPICAL TRAIL MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 411 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 40 g | 53.6 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | TROPICAL TRAIL MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | THE FRESH MARKET | TROPICAL TRAIL MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 383 MG | 7 MG |