THE FRESH MARKET vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 6 out of 10 nutrient categories
THE FRESH MARKET: 6
vs
MILK CHOCOLATE PECANS: 3
(1 ties)
Overview
| Nutrient | THE FRESH MARKET | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 40 g | 45 g | |
| Fat | 36.7 g | 45 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | THE FRESH MARKET | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 383 MG | 88 MG |