THE FRESH MARKET vs GOURMET PRALINE PECANS
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 8 out of 10 nutrient categories
THE FRESH MARKET: 8
vs
GOURMET PRALINE PECANS: 0
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 40 g | 50 g | |
| Fat | 36.7 g | 37.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 383 MG | 150 MG |