THE FRESH MARKET vs COCONUT ALMOND TREAT
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 6 out of 11 nutrient categories
THE FRESH MARKET: 6
vs
COCONUT ALMOND TREAT: 2
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 26.7 g | 43.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 400 MG | 117 MG |