THE FRESH MARKET vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CORN TORTILLA CHIPS wins in 12 out of 20 nutrient categories
THE FRESH MARKET: 4
vs
BLUE CORN TORTILLA CHIPS: 12
(4 ties)
Overview
| Nutrient | THE FRESH MARKET | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | THE FRESH MARKET | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 250 MG | 321 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 607 MG | 393 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |