THE FRESH MARKET vs BETTER POP POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
THE FRESH MARKET wins in 6 out of 10 nutrient categories
THE FRESH MARKET: 6
vs
BETTER POP POPCORN: 2
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | BETTER POP POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | BETTER POP POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | BETTER POP POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Sodium, Na | 375 MG | 179 MG |