THE FRESH MARKET vs FIERY HEAT BEEF JERKY
Nutrition comparison per 100 g serving
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FIERY HEAT BEEF JERKY wins in 7 out of 10 nutrient categories
THE FRESH MARKET: 1
vs
FIERY HEAT BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | FIERY HEAT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 250 cal | |
| Protein | 20 g | 35.7 g | |
| Carbs | 36.7 g | 21.4 g | |
| Fat | 36.7 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | FIERY HEAT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | FIERY HEAT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 250 MG | 1,250 MG |