THE FRESH MARKET vs CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 11 nutrient categories
THE FRESH MARKET: 5
vs
CORN & POTATO SNACKS: 4
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 36.7 g | 60.7 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 250 MG | 750 MG |