THE FRESH MARKET vs CHEDDAR BLAST! RICE & CORN PUFFS
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 11 nutrient categories
THE FRESH MARKET: 5
vs
CHEDDAR BLAST! RICE & CORN PUFFS: 4
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | CHEDDAR BLAST! RICE & CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 36.7 g | 53.6 g | |
| Fat | 36.7 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CHEDDAR BLAST! RICE & CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | CHEDDAR BLAST! RICE & CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 250 MG | 964 MG |