THE FRESH MARKET vs BBQ FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
BBQ FLAVORED CORN SNACK wins in 5 out of 11 nutrient categories
THE FRESH MARKET: 3
vs
BBQ FLAVORED CORN SNACK: 5
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 36.7 g | 67.9 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 250 MG | 500 MG |