THE FRESH MARKET vs HARIBO
Nutrition comparison per 100 g serving
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HARIBO wins in 4 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
HARIBO: 4
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | HARIBO | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 80 g | 76.9 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | HARIBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | HARIBO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 188 MG | 26 MG |