THE FRESH MARKET vs JENNIE-O
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
JENNIE-O: 5
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 533 cal | 119 cal | |
| Protein | 13.3 g | 23.8 g | |
| Carbs | 40 g | 0 g | |
| Fat | 40 g | 2.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 567 MG | 595 MG |