THE FRESH MARKET vs YOGURT PRETZELS WITH RED & GREEN SPRINKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE FRESH MARKET: 3
vs
YOGURT PRETZELS WITH RED & GREEN SPRINKLES: 3
(4 ties)
Overview
| Nutrient | THE FRESH MARKET | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | Winner |
|---|---|---|---|
| Calories | 475 cal | 453 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | YOGURT PRETZELS WITH RED & GREEN SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 425 MG | 630 MG |