THE FRESH MARKET vs IRISH STOUT SWEETENED KETTLE COOKED PEANUTS
Nutrition comparison per 100 g serving
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IRISH STOUT SWEETENED KETTLE COOKED PEANUTS wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
IRISH STOUT SWEETENED KETTLE COOKED PEANUTS: 5
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | IRISH STOUT SWEETENED KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 70 g | 32.1 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | IRISH STOUT SWEETENED KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | IRISH STOUT SWEETENED KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 425 MG | 0 MG |