THE FRESH MARKET vs HALFPOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE FRESH MARKET: 4
vs
HALFPOPS: 4
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | HALFPOPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 23.3 g | 62.5 g | |
| Fat | 53.3 g | 20 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | HALFPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | HALFPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 950 MG |