THE FRESH MARKET vs WHITE ALMOND BARK
Nutrition comparison per 100 g serving
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WHITE ALMOND BARK wins in 6 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
WHITE ALMOND BARK: 6
(1 ties)
Overview
| Nutrient | THE FRESH MARKET | WHITE ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 90 g | 51.4 g | |
| Fat | 0 g | 37.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | WHITE ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | THE FRESH MARKET | WHITE ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 50 MG | 100 MG |