THE FRESH MARKET vs WHITLEY'S
Nutrition comparison per 100 g serving
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WHITLEY'S wins in 6 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
WHITLEY'S: 6
(1 ties)
Overview
| Nutrient | THE FRESH MARKET | WHITLEY'S | Winner |
|---|---|---|---|
| Calories | 372 cal | 422 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 86.1 g | 60 g | |
| Fat | 4.7 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | WHITLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | THE FRESH MARKET | WHITLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 70 MG | 111 MG |