THE FRESH MARKET vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 447 cal | 467 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 76.3 g | 66.7 g | |
| Fat | 15.8 g | 22.2 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 39 MG | 144 MG |