THE FRESH MARKET vs WHITE CHOCOLATE MUMMY
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MUMMY wins in 4 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
WHITE CHOCOLATE MUMMY: 4
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | WHITE CHOCOLATE MUMMY | Winner |
|---|---|---|---|
| Calories | 476 cal | 595 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 73.8 g | 54.8 g | |
| Fat | 19.1 g | 38.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | WHITE CHOCOLATE MUMMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | WHITE CHOCOLATE MUMMY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 190 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 48 MG | 83 MG |