THE FRESH MARKET vs CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 11 nutrient categories
THE FRESH MARKET: 5
vs
CHICAGO STYLE POPCORN: 2
(4 ties)
Overview
| Nutrient | THE FRESH MARKET | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 72.5 g | 0 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 1,000 MG |