THE FRESH MARKET vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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CALIFORNIA FLAVORED NUTS wins in 3 out of 10 nutrient categories
THE FRESH MARKET: 2
vs
CALIFORNIA FLAVORED NUTS: 3
(5 ties)
Overview
| Nutrient | THE FRESH MARKET | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 2.4 g | 7.5 g | |
| Carbs | 83.3 g | 77.5 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 75 MG |