THE FRESH MARKET vs CHERRY ICE
Nutrition comparison per 100 g serving
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CHERRY ICE wins in 4 out of 10 nutrient categories
THE FRESH MARKET: 3
vs
CHERRY ICE: 4
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | CHERRY ICE | Winner |
|---|---|---|---|
| Calories | 239 cal | 68 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 31.3 g | 17.0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CHERRY ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 50.8 MG |
Minerals
| Mineral | THE FRESH MARKET | CHERRY ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 8 MG |