THE FRESH MARKET vs TOFFEE POPCORN CRUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE FRESH MARKET: 4
vs
TOFFEE POPCORN CRUNCH: 4
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | TOFFEE POPCORN CRUNCH | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | TOFFEE POPCORN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | TOFFEE POPCORN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 286 MG |