THE FRESH MARKET vs CHRISTMAS TREE PRETZELS
Nutrition comparison per 100 g serving
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CHRISTMAS TREE PRETZELS wins in 3 out of 10 nutrient categories
THE FRESH MARKET: 2
vs
CHRISTMAS TREE PRETZELS: 3
(5 ties)
Overview
| Nutrient | THE FRESH MARKET | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 100 MG | 500 MG |