THE FRESH MARKET vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE FRESH MARKET: 4
vs
ORGANIC SAUCE: 4
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 80 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 73.3 g | 20.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THE FRESH MARKET | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 67 MG | 18 MG |