THE FRESH MARKET vs APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES
Nutrition comparison per 100 g serving
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APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES wins in 5 out of 12 nutrient categories
THE FRESH MARKET: 4
vs
APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES: 5
(3 ties)
Overview
| Nutrient | THE FRESH MARKET | APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 500 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 12.2 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE FRESH MARKET | APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 67 MG | 0 MG |