THE FRESH MARKET vs HAYDEN VALLEY FOODS
Nutrition comparison per 100 g serving
Ad 468x60
THE FRESH MARKET wins in 4 out of 10 nutrient categories
THE FRESH MARKET: 4
vs
HAYDEN VALLEY FOODS: 2
(4 ties)
Overview
| Nutrient | THE FRESH MARKET | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 15 g | 5 g | |
| Carbs | 42.5 g | 72.5 g | |
| Fat | 30 g | 20 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | HAYDEN VALLEY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 150 MG | 325 MG |