THE FLAVOR MILL vs CLASSIC POTATO CHIPS
Nutrition comparison per 100 g serving
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THE FLAVOR MILL wins in 7 out of 12 nutrient categories
THE FLAVOR MILL: 7
vs
CLASSIC POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | THE FLAVOR MILL | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 478 cal | 571 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 58.7 g | 53.6 g | |
| Fat | 28.3 g | 35.7 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FLAVOR MILL | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE FLAVOR MILL | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 1,130 MG | 1,000 MG | |
| Sodium, Na | 891 MG | 482 MG |