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THE FLAME vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 3 out of 7 nutrient categories

THE FLAME: 0 vs GOYA: 3 (4 ties)

Overview

Nutrient	THE FLAME	GOYA	Winner
Calories	48 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	11.6 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THE FLAME	GOYA	Winner
Sodium, Na	7 MG	15 MG

THE FLAME Nutrition Facts GOYA Nutrition Facts Compare Other Foods

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