THE FLAME GRILLED TERIYAKI BEEF JERKY vs WHEAT SNACK
Nutrition comparison per 100 g serving
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THE FLAME GRILLED TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
THE FLAME GRILLED TERIYAKI BEEF JERKY: 7
vs
WHEAT SNACK: 2
(2 ties)
Overview
| Nutrient | THE FLAME GRILLED TERIYAKI BEEF JERKY | WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 343 cal | 500 cal | |
| Protein | 34.3 g | 8.3 g | |
| Carbs | 34.3 g | 58.3 g | |
| Fat | 7.1 g | 29.2 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FLAME GRILLED TERIYAKI BEEF JERKY | WHEAT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FLAME GRILLED TERIYAKI BEEF JERKY | WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 104 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1,143 MG | 271 MG |