THE FLAME GRILLED TERIYAKI BEEF JERKY vs REGULAR SESAME STICKS
Nutrition comparison per 100 g serving
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THE FLAME GRILLED TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
THE FLAME GRILLED TERIYAKI BEEF JERKY: 5
vs
REGULAR SESAME STICKS: 3
(2 ties)
Overview
| Nutrient | THE FLAME GRILLED TERIYAKI BEEF JERKY | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 343 cal | 567 cal | |
| Protein | 34.3 g | 10 g | |
| Carbs | 34.3 g | 46.7 g | |
| Fat | 7.1 g | 36.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FLAME GRILLED TERIYAKI BEEF JERKY | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FLAME GRILLED TERIYAKI BEEF JERKY | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 4.8 MG | |
| Sodium, Na | 1,143 MG | 1,500 MG |