THE FLAME GRILLED TERIYAKI BEEF JERKY vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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THE FLAME GRILLED TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
THE FLAME GRILLED TERIYAKI BEEF JERKY: 7
vs
BAKED PITA CHIPS: 2
(2 ties)
Overview
| Nutrient | THE FLAME GRILLED TERIYAKI BEEF JERKY | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 343 cal | 464 cal | |
| Protein | 34.3 g | 10.7 g | |
| Carbs | 34.3 g | 67.9 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FLAME GRILLED TERIYAKI BEEF JERKY | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FLAME GRILLED TERIYAKI BEEF JERKY | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 14 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 1,143 MG | 964 MG |