THE FLAME vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
Ad 468x60
CHIA SEED DRINK wins in 5 out of 10 nutrient categories
THE FLAME: 2
vs
CHIA SEED DRINK: 5
(3 ties)
Overview
| Nutrient | THE FLAME | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 48 cal | 55 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.6 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FLAME | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FLAME | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 7 MG | 21 MG |