THE FATHER'S TABLE vs TART
Nutrition comparison per 100 g serving
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TART wins in 5 out of 10 nutrient categories
THE FATHER'S TABLE: 4
vs
TART: 5
(1 ties)
Overview
| Nutrient | THE FATHER'S TABLE | TART | Winner |
|---|---|---|---|
| Calories | 370 cal | 322 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 53.4 g | 45.2 g | |
| Fat | 16.4 g | 12.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FATHER'S TABLE | TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | THE FATHER'S TABLE | TART | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 52 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 301 MG | 139 MG |