THE FATHER'S TABLE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
THE FATHER'S TABLE: 4
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | THE FATHER'S TABLE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 351 cal | 258 cal | |
| Protein | 4.3 g | 2.4 g | |
| Carbs | 39.4 g | 34.7 g | |
| Fat | 20.2 g | 12.9 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FATHER'S TABLE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1 MG |
Minerals
| Mineral | THE FATHER'S TABLE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 266 MG | 202 MG |