THE FATHER'S TABLE vs PUMPKIN LOAF CAKE
Nutrition comparison per 100 g serving
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PUMPKIN LOAF CAKE wins in 6 out of 10 nutrient categories
THE FATHER'S TABLE: 3
vs
PUMPKIN LOAF CAKE: 6
(1 ties)
Overview
| Nutrient | THE FATHER'S TABLE | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 342 cal | |
| Protein | 4.2 g | 4.0 g | |
| Carbs | 26.8 g | 40.8 g | |
| Fat | 23.9 g | 18.4 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FATHER'S TABLE | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | THE FATHER'S TABLE | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 183 MG | 316 MG |