THE FARMERS MARKET vs TOM'S
Nutrition comparison per 100 g serving
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THE FARMERS MARKET wins in 5 out of 10 nutrient categories
THE FARMERS MARKET: 5
vs
TOM'S: 4
(1 ties)
Overview
| Nutrient | THE FARMERS MARKET | TOM'S | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 27.5 g | 35.7 g | |
| Fiber | 0.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FARMERS MARKET | TOM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | THE FARMERS MARKET | TOM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 112 MG | 750 MG |