THE FARMERS MARKET vs GOURMET SELECT
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SELECT wins in 5 out of 10 nutrient categories
THE FARMERS MARKET: 3
vs
GOURMET SELECT: 5
(2 ties)
Overview
| Nutrient | THE FARMERS MARKET | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 388 cal | 467 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 77.5 g | 73.3 g | |
| Fat | 7.5 g | 20 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FARMERS MARKET | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FARMERS MARKET | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 68 MG | 633 MG |