THE FARMERS MARKET vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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THE FARMERS MARKET wins in 4 out of 10 nutrient categories
THE FARMERS MARKET: 4
vs
CHOCOLATE RAISINS: 3
(3 ties)
Overview
| Nutrient | THE FARMERS MARKET | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 388 cal | 400 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 77.5 g | 70 g | |
| Fat | 7.5 g | 15 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FARMERS MARKET | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FARMERS MARKET | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 68 MG | 62 MG |